Taking care of your skin goes beyond exfoliating, hydrating and applying sunscreen, it means knowing what is in those formulas, because personal care products do not only cover the outside of the skin.
In reality, the skin is the largest organ in the body, it covers, protects and connects to all of our other nervous systems. Consider this:what you put on your skin is as important as what you eat and drink. Once a product is absorbed into the pores, it is transported through the bloodstream throughout the body, reaching systems that affect immunity, nerves, hormones, and even reproduction.
Unfortunately, the personal care industry is not very well regulated when it comes to the ingredients that brands use in their formulas. Putting "natural" on a label does not mean there are no dangerous chemicals lurking inside, and everyday products from well-known brands often contain toxic ingredients that can have long-term effects.
There are hundreds that make upThe Dark ListBut these are some of the most dangerous and common to watch out for.
Low-cost and readily available, many brands turn to this family of chemicals including methyl paraben, propyl paraben, butyl paraben, and ethyl paraben to extend shelf life and prevent bacteria and mold growth in their products. They have been used for decades in shampoos, cleansers, moisturizers, and cosmetics to maintain a "fresh" feeling. In addition to being antibacterial, these chemicals have been linked to hormonal disruption and consequent health problems, such as breast tumors, infertility, and other reproductive health problems.a.
This well-known surfactant, or foaming agent, has been a main ingredient in many cleansers, soaps, and shampoos for its lathering abilities for years. In addition to being irritating to the skin, eyes, and lungs, LSS has the terrifying ability to react with other chemicals to acquire carcinogenic properties, or cause kidney and liver damage.
Commonly used for their ability to promote smoothness and flexibility in cosmetic formulas, these chemicals can be found in products such as lotions, perfumes, and deodorants. Like parabens, they can also have dangerous effects on the endocrine system that is responsible for producing the body's hormones, risking reproductive problems, birth defects, and even breast cancer.
Often used in everyday formulas such as toothpaste, soaps, and cleansers for its strong antibacterial properties, this chemical is highly toxic to body organs, causing allergic reactions, skin and lung irritation, hormonal disruption, and bioaccumulation that could increase the risk of cancer. It also makes bacteria more resistant to antibiotics over time.
Lead and Heavy Metals
Maybe you've heard a rumor that lead is a common ingredient in lipstick, which is scary, it's true. In fact, up to 60% of lipstick formulas, according to the US Food and Drug Administration, carry lead along with other heavy metals. Even if used in small amounts, these substances accumulate in the body over time, increasing neurological and hormonal health risks. Metals are also often used in tooth whiteners, sunscreen, deodorant, lotions, and cosmetics for their lightening, texturizing, and sweat-control effects..
Retinol and Retinyl palmitate
Yes, retinol is lauded for its super powers to lighten skin, anti-aging and to reduce wrinkles, but not all is good. In fact, vitamin A and retinol may have the ability to damage our body's DNA and also increase the skin's sensitivity to ultraviolet light, causing severe skin damage and even increasing the risk of cancer and development. of tumors.
While not used directly in personal care products, it is found in everyday items such as laundry detergents, adhesives, and pesticides, and in small amounts in polysorbates and cetereateths, two common ingredients in facial cleansers, shampoos, makeup foundation, and perfumes. The scariest part It is incredibly carcinogenic and can cause eye damage, memory loss, nervous system damage, and miscarriage with long-term exposure..
Silicones & amp; Dimethicones
Silicones are commonly used in skin care and beauty products for their silky smooth texture, easy to apply, and waterproof. Whether in eyeliner and lipstick formulas, sweat-proof sunscreens, or super rich moisturizers, they go by different names but are found in countless products. Many silicone-based polymers, while used in serums and other products that promise to improve the complexion, can severely block pores, releasing toxins and causing acne and irritation. They can also interfere with the skin's cell renewal process, dulling and dehydrating the skin. Another thing to note: Silicones are not biodegradable and they contaminate our water supply when rinsed in our sinks and showers.
Beware of products that smell too good. Artificial scents tend to contain a mixture of dangerous chemicals that cause respiratory irritation, allergies, skin irritation, and hormonal effects. The term "fragrance" was actually developed so that brands do not have to fully disclose a product's ingredients, which means even more unknowns than those already on the label.
The same goes for color: a product with a pretty shade might not be the safest for your skin. Typically derived from tar and oil, many artificial colors have been linked to skin irritation, acne, and even cancer. Used in shampoo, body wash, and makeup, their names often include FD&C or D&C, followed by a number.o.
Pay attention to the labels and look for products with a natural color.
Studies have shown thatthe average woman uses 12 to 16 products a day,Just think about what that cocktail of ingredients and chemicals could mean for your long-term health.
Clean up your routine, opting for products whose labels only include non-toxic ingredients. You may throw away more than half of what you have on your bathroom shelf but,¿what is worth more than your health?